GO BACK TO SLEEP LIKE YOU DID BEFORE INSOMNIA

I never really had a structure for improving sleep before. I kept trying stuff but got more and more neurotic till it took eleven hours a day to get unreliable, fitful sleep.

Sleep sheep and Luomei gave me a recipe to follow, and now it's getting better week by week.

Warning: the first couple weeks are the most challenging. By week three it gets much better.

I'm writing to let everyone know that Luomei and the program Sheep-Sleep has been so informative to help me on my journey to a better life of sleep. It has given me a lot of knowledge on knowing how to manage my sleep and trying to keep it consistent.

Luomei has been so helpful and has given so much time to work with me to try and help me with trying to get a better life style with sleep. You will definitely get help by following this program.

You know the Asian way, we want to do everything naturally. For me to ask for medication, that's bad. I'm at my last resort, I don't know what else to do. My doctor referred me to Sheep-Sleep. I was going to prove this doesn't work and be the first person to get my money back.

After 2, 3 weeks, I was very surprised at myself and with the Sheep. I even took the sleep pills that I did have and I threw it out. And I cancelled my sleep study.

I'm very very happy. I would 100% recommend this program. I'm so beyond grateful.

Sheep-Sleep and Luomei have changed my life. Through this program I've finally started falling asleep when I go to bed.

I've struggled with insomnia since I was a child and have tried many methods to help me sleep but none of them worked consistently. Sheep-Sleep helped me with understanding my specific circumstances and how typical strategies could sometimes be unhelpful.

My sleep is getting better each week and I'm so grateful!

For 15 years, I tried prescribed medicine and over-the-counter together that were slowly not working because my body got used to it. My doctor referred me to Sheep-Sleep. I was skeptical, didn't think it was going to work and then it did!

I was able to get rid of the sleep medication in just 5 days. And of anybody, I swore I could have never done it. I'm getting up between 7:30 to 8 AM without an alarm. I think it's perfect.

Sheep was able to interact with me. It was not at all like a computer. I feel like I was speaking to a human. More people need to do it!

I've been using this app for about a month and a half, and it has really helped me a lot. I consider myself a difficult case: I've had serious insomnia problems for 10 years and, because of that, developed a strong dependence on benzodiazepines. I had tried everything, but I felt like I had forgotten how to sleep, and bedtime had become a very stressful moment.

I knew I needed to reconfigure my relationship with sleep, but I didn't know how. It's not something you can fix through willpower alone.

I've been in therapy for years, but in Argentina, psychoanalysis is the most common approach, and it didn't help with this problem. A few months ago, I discovered this app, and I started noticing results within the first few weeks. My relationship with sleep has changed drastically.

Luomei is an incredible person. So kind, attentive, and supportive. I felt truly accompanied throughout the whole process, despite the time difference and language barrier. I'm deeply grateful for the work she's doing, and I really hope everyone struggling with insomnia can give it a try. From one insomniac to another, it works!

Sheep Sleep has given me a whole new perspective on sleep. I've been plagued by insomnia for decades and every night as I lay down my head, I was filled with anxiety and negative thoughts: "Would I sleep at all tonite?, How long will it take to fall asleep? What if I can't sleep at all, how will I feel? How many times would I wake up during the night?"

With the guidance of Sheep Sleep and its cognitive behavioral methods, I now have re-framed those negative thoughts into positive ones: "I know I can sleep", "It doesn't matter if or how many times I wake up", "sleep is my friend".

I am off all sleeping medications which I used for 20 years and I now look forward to going to bed and feeling rested the next day. It takes time, so don't give up!

I never really had a structure for improving sleep before. I kept trying stuff but got more and more neurotic till it took eleven hours a day to get unreliable, fitful sleep.

Sleep sheep and Luomei gave me a recipe to follow, and now it's getting better week by week.

Warning: the first couple weeks are the most challenging. By week three it gets much better.

I'm writing to let everyone know that Luomei and the program Sheep-Sleep has been so informative to help me on my journey to a better life of sleep. It has given me a lot of knowledge on knowing how to manage my sleep and trying to keep it consistent.

Luomei has been so helpful and has given so much time to work with me to try and help me with trying to get a better life style with sleep. You will definitely get help by following this program.

You know the Asian way, we want to do everything naturally. For me to ask for medication, that's bad. I'm at my last resort, I don't know what else to do. My doctor referred me to Sheep-Sleep. I was going to prove this doesn't work and be the first person to get my money back.

After 2, 3 weeks, I was very surprised at myself and with the Sheep. I even took the sleep pills that I did have and I threw it out. And I cancelled my sleep study.

I'm very very happy. I would 100% recommend this program. I'm so beyond grateful.

Sheep-Sleep and Luomei have changed my life. Through this program I've finally started falling asleep when I go to bed.

I've struggled with insomnia since I was a child and have tried many methods to help me sleep but none of them worked consistently. Sheep-Sleep helped me with understanding my specific circumstances and how typical strategies could sometimes be unhelpful.

My sleep is getting better each week and I'm so grateful!

For 15 years, I tried prescribed medicine and over-the-counter together that were slowly not working because my body got used to it. My doctor referred me to Sheep-Sleep. I was skeptical, didn't think it was going to work and then it did!

I was able to get rid of the sleep medication in just 5 days. And of anybody, I swore I could have never done it. I'm getting up between 7:30 to 8 AM without an alarm. I think it's perfect.

Sheep was able to interact with me. It was not at all like a computer. I feel like I was speaking to a human. More people need to do it!

I've been using this app for about a month and a half, and it has really helped me a lot. I consider myself a difficult case: I've had serious insomnia problems for 10 years and, because of that, developed a strong dependence on benzodiazepines. I had tried everything, but I felt like I had forgotten how to sleep, and bedtime had become a very stressful moment.

I knew I needed to reconfigure my relationship with sleep, but I didn't know how. It's not something you can fix through willpower alone.

I've been in therapy for years, but in Argentina, psychoanalysis is the most common approach, and it didn't help with this problem. A few months ago, I discovered this app, and I started noticing results within the first few weeks. My relationship with sleep has changed drastically.

Luomei is an incredible person. So kind, attentive, and supportive. I felt truly accompanied throughout the whole process, despite the time difference and language barrier. I'm deeply grateful for the work she's doing, and I really hope everyone struggling with insomnia can give it a try. From one insomniac to another, it works!