Sheep Sleep

Case Studies & Stories

Stories of how people's lives and sleep are transformed with Sheep.
Some names have been changed for anonymity.

Chronic InsomniaAnxiety

Emma's 40-Year Insomnia Journey Finds Resolution

Emma had battled insomnia and anxiety for four decades, trying countless treatments without success. Through Sheep's acceptance-based cognitive behavioral therapy, she found relief in just 4 weeks. "I was supposed to meet with a sleep doctor last week and I cancelled it. I'm very, very happy. I'm beyond grateful."

Delayed Sleep PhaseLifetime Struggle

Sarah's 30-Year Sleep Battle Finally Ends

Sarah, 30, had struggled with sleep her entire life. Within just 2 weeks of working with Sheep, she found her natural sleep rhythm and started falling asleep when she goes to bed. "Sheep-Sleep and Luomei have changed my life. I've finally started falling asleep when I go to bed after struggling with insomnia since I was a child. My sleep is getting better each week and I'm so grateful!"

Sleep MedicationDependency

How Michele Broke Free from Sleep Medication in Just One Week

Michele, 61, had been dependent on sleep medications for years. After just 4 sessions with Sheep, she completely stopped taking medication and now sleeps naturally. "I never thought I could sleep without pills. Sheep helped me get off it and sleep better and better in just one week."

David Conquers Mid-Night Awakenings
Retired Shift WorkerNight Awakenings

David Conquers Mid-Night Awakenings

As a retired shift worker, David constantly struggled with waking up in the middle of the night and being unable to fall back asleep. Sheep's personalized approach helped him develop strategies that work with his irregular schedule. "Sheep-Sleep has been so informative to help me on my journey to a better life of sleep. It has given me a lot of knowledge on managing my sleep and keeping it consistent."

Proven Results Across Our Patient Population

90%
Report significant sleep improvement
43 min
Average reduction in sleep onset time
1.7 hrs
More sleep per night on average
63%
Reduction in nighttime awakenings

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